Burnout & Rest That Actually Recovers

Service Description

Rest isn’t just about stopping — it’s about finding what replenishes you. If you’ve ever felt like rest should help but never quite does, this group coaching month is for you. Together, we’ll explore seven modes of rest, experiment with what works best for you, and build a sustainable practice that makes recovery easier. No productivity hacks, no shame — just real, meaningful rest in a supportive, neurodivergent space. It’s time to stop running on empty. What to Expect: 90 minutes of your time a week for 4 weeks spent with fellow neurodivergent folks who are or have experienced burnout experimenting with different ways to get rest. Pricing: Below are some statements that might be true to evaluate which tier you fall into. It’s up to you to decide what applies to you. Tier 1  —  75% reduced I frequently stress about meeting basic needs & don’t always achieve them I have debt and it sometimes prohibits me from meeting my basic needs I rent lower-end properties or have unstable housing I do not have a car and/or have limited access to a car but I am not always able to afford gas I am unemployed or underemployed I qualify for government assistance including food stamps & health care I have no access to savings I have no or very limited expendable income I rarely buy new items because I am unable to afford them I cannot afford a vacation or have the ability to take time off without financial burden Tier 2 — 50% reduced I may stress about meeting my basic needs but still regularly achieve them I may have some debt but it does not prohibit attainment of basic needs I own or lease a car I am employed I have access to health care I might have access to financial savings I have some expendable income I am able to buy some new items & I thrift others I can take a vacation annually or every few years without financial burden Tier 3 — Full Price I am comfortably able to meet all of my basic needs I may have some debt but it does not prohibit attainment of basic needs I own my home or property OR I rent a higher-end property I own or lease a car I am employed or do not need to work to meet my needs I have regular access to financial savings I have an expendable income I can always buy new items I can afford an annual vacation or take time off